Betaine hcl for gas reddit My gut is a wreck. I dont have a specific answer for the last one. I take approximately 2. ) As of late I eat a low fat diet and have a tangerine with almost every meal, this Reddit iOS Reddit Android Reddit Premium About Reddit I’m supposed to test out if I have low stomach acid by taking betain HCl right before a meal. Most of the time I’ll stop after a few bites because that’s how much my stomach would tolerate normally, but then my stomach starts to feel warm and ready for more food when the betaine kicks in and I’m able to eat more/finish my meal. Get the Reddit app Scan this QR code to download the app now. No bloating, I started off taking Betaine HCl alone, and it did WONDERS for me. So with this theory I thought I had little acid and it could be a cause for my rosacea. r/HPylori is a subreddit for individuals around the world to talk about their personal experiences, latest advancements, ask questions, have a laugh or share a difficult moment. However I seem to be more constipated and have more gas (farts This bacteria will use urease enzyme to alkaline your stomach which allows it to live in your stomach. Share If the hcl dose doesn't give you any troubles (ie sharp pain, burning or any other discomfort) then the dose should be ok. HCL Betaine does help increase the acidity of the stomach, as well as pepsin is a digestive enzyme that assists with certain food types (dairy, meats, etc). But immediately I started to have gas and diarrhea problems. 1-Does it work? 2- Has anyone who has used it found relief? 3- What the I did the baking soda test and burped after 10 minutes 😳 also, I am taking gut healing supplements hopefully to balance things out, but before the betaine HCL, I tried apple cider vinegar and noticed improvement and then got the courage to try betaine HCL at dinner. the HCL low acid Challenge experiences? I'm looking into the HCL test to determine if I have low acid. I don't use it now. excessive gas like burping, was wondering if introducing the Betaine HCl would help, I’ve been taking 650mg with every meal. I was eating what I regularly eat (mainly whole foods). I hadn’t been able to find much relief until recently when I started taking NOW Foods Betaine HCL with pepsin. Feeling intense burning (p. Betaine HCL + Pepsin (1 capsule with lunch & dinner) I followed this treatment plan for 3 weeks, which was when my bloating went away. " Choose one for the love of science. So that's why you get indigestion and gas and bloating after pretty much anything you eat. I was diagnosed with hydrogen dominant SIBO a few months ago (for which I took Rifaximin) and my naturopath recommended that I use Betaine HCl w/ Pepsin. New comments cannot be posted. Taking betaine hydrochloride might decrease the effects of antacids. It They basically the same, made of Betaine, however HCL has hydrochloric àcids added to it, or it is protonated form of TMG. First week was seeing positive results. Planning to add neem capsule. I've read that high stomach acid is necessary to digest meat, so since you are eating meat, Betaine HCl would make sense for you. > Longer it takes to digest your food -> More SIBO-like symptoms, bacterial overgrowth, long lasting bloating and gas, which matched my symptoms. Now the acid is not going to burn anymore it’s just liquid of gas in the air. Keep these guidelines in mind when taking betaine HCI. I just take one and start eating. I'm now able to tolerate more foods without having digestive issues immediately after. it's also important to check for h pylori which is known to affect stomach lining and damaged lining affects stomach acid production. New comments cannot be posted and votes cannot be cast. Try to tweak it to get the right ratio between hcl and enzymes since the hcl does not digest the meat alone. What are the tried and true for you? The reason is because it’s a acid neutralizer. I’m digesting better/faster, have less burps, bloating, and abdominal distention. Have you tried Betaine HCL with Pepsin? I had crazy burping and when I added that before each meal it really helped. I started with one capsule (650 mg) and increased it up to 5 capsules per meal (regardless of the protein amount). I found one with a 200 mg dose so I can start with a low dose and go up slowly. Is it a bad idea to take Betaine HCL with PPIs? Maybe I can make a balanced acid level trying to figure the amount of Betaine HCL. So if you take a spoon of acid then take a spoon of basic soda on top. I have a very similar story except my naturopathic doctor actually also found I have low stomach acidity so that is why I supplement with betaine hcl currently. Pylori infection, would it be a bad idea to take Betaine HCL to deal with the low stomach acid that it is giving me. BUT! I find the dosage extremely high. But man those H2 blockers and PPIs especially just tear your stomach apart and for people like us, it can make things so much worse I’m unable to use ACV for digestion due to issues with salicylates histamines and sulphur. Or check it out in the app stores I always take extra betaine-hcl since one of the main effects of pepcid is block stomach acid sectretion. So its like the betaine hcl created even more sensitivities And turns out my main gut microbiome crashed a ton tol. my experience with Betaine HCL . it says 1 tablett in the supplment I bought but I take like 4 im working my way up too 5. From my reading, it seems like it could be due to low stomach acid You can tell right immediate if you have low stomach acid or not if you have like motility drug, something fleshy can be smelled from your stool (like not fermented by gut I was advised to try betaine HCL w/pepsin supplement to figure out if it might help my digestion issues. and thats just for 1 meal Betaine HCl / ACV / bitters recommendation for phagophobics? I think I have low stomach acid for the following reasons: Had h pylori first, which then caused my methane sibo (h pylori is known to cause decreased acidity) 331K subscribers in the Supplements community. I’m 45 male. I know it sounds counterintuitive, but my reasoning is that if it works for me when I'm eating, maybe it would work for my LPR too. But then suddenly I back to back crashed from LDN 0. The enzymes involved in these reactions are Betaine—homocysteine S-methyltransferase and S-adenosylmethionine synthetase The internet has a lot of information about the Betaine Hcl challenge, I found a lot of it unhelpful and it encouraged me to use more than I needed, which I think is dangerous. Betaine is a zwitterionic quaternary ammonium compound that is also known as trimethylglycine. I want to drink apple cider vinegar and add Betaine HCL. However, after a couple of days of taking minimal dose of Betaine HCL I had a huge heartburn problem. The difference you feel is that methylfolate crosses the BBB and helps in neurotransmitter formation, while betaine, although methyl donor, does not. If I have a suspected H. My main identifiable symptoms are burning during bowel movements and foul smelling gas. Betaine hydrochloride can increase stomach acid. I'm about to start another 2 week course of rifaximin. ” From my understanding, one should increase the betaine HCl dose gradually to dial in and find how much you may need. Or check it out in the app stores I'm also considering incorporating betaine hcl whilst I continue with oregano supplementation. 5 weeks and my body has done a 180. If it Betaine HCI for low stomach acid and bad wind/gas? I keep getting very bad wind and think it might be protein related. I finished it 4 days ago. My Rumination Syndrome also went away since taking HCL before meals. I was always bloated and burped constantly before treatment, after treatment it got worse because ( and this is just a guess) everything that I took further depleted my stomach acid. Gaming. Others have even debated that Betaine and Pepsin have an even GREATER role to restore the natural HCL stomach production. I use Betaine HCL with all my protein heavy meals, around 3-4 tablets of 650mg each (pretty sure). I didn't feel any discomfort/warmth up until the 11th tablet in one sitting (640mg per tablet). I had taken Betaine HCL pills before but I took low dosages of just 1-3 pills per meal. I took 4/5 piles per meal (twice a day), even with 6 i just felt like i Betaine HCL seems like the best solution to fixing low stomach acid, if you don't have inflammation of the gut to begin with. You burp sometimes It’s perfectly fine for delicate nose tissue. Has anyone had success from taking betaine HCL to increase stomach acid. I did the Baking Soda test first and it indicated that I Low stomach acid. Has anyone with Hydrogen Sulfide SIBO experienced symptoms flaring up after taking Betaine HCL?. 2 mg a medication that I’ve taken before prior to betaine HCL just fine. Questions I’m pretty sure I have low stomach acid because I’ve been taking Apple cider vinegar pills for the last month before every meal and they seem to help with my acid reflux a lot, but not completely. I stopped at 11 only because of severe gas that I assume was gastritis. My energy is back, my mood is much better, bloating is gone and my motility is back to where it was before I got sick. I take Betaine HCL with Pepsin 324mg together with Digestive Enzymes. I was told not to because it causes the H Pylori to Betaine HCL is usually recommended for insufficient stomach acid. I tend to have less digestive issues. The supplements work great at reducing bloating. Pylori to hide but I don’t know how trustworthy that is. I’m taking it again, this time in Digestzymes, which has ox bile, bitters and 150mg of Betaine HCl plays a crucial role in maintaining a sterile environment in the stomach, which prevents the overgrowth of harmful bacteria. As always, we just have some guy's word for that, but it aligns with my experience using betaine: initial improvement followed by significant worsening of methane symptoms. Betaine HCl w/ pepsin was prescribed to me as well. Or check it out in the app stores Betaine HCI is one supplement that can help fix the issue. So you’re attempting to eradicate something that already exists by putting in preventative measures - sort of like closing the barn door after the horses have wandered off. These days I take one to two tablets after a meal with protein. It seems like my post meal fatigue has improved. I think I have low stomach acid because betaine HCL works wonders for me and basically has significantly reduced my after-meal reflux. I added Betaine HCL and it helped so much. I started having the worstttt gas at night, which didn't fully go away even when I stopped pepcid. After a recent flare (brought on by antibiotics) I did try taking betaine hcl again but I clearly have too much stomach acid at the moment and felt the effect. It gives me major sweating after taking it (like 2 minutes after)(even in dead winter!). Also I read drinking apple vinegar can help too. I have severe IBS diarrhea, I am planning on taking Betaine hcl supplements. I feel like I can't tolerate low acid levels anymore and I have to do something. Internet Culture (Viral) Amazing; Animals & Pets Any insight on Betaine HCL would be greatly appreciated :) Archived post. Pimentel mentioned that it's worse for methane sibo since betaine hcl is a hydrogen generator, which is fuel on the fire for hydrogen-consuming bacteria. 5 g betain-HCl and 400 mg pepsin for each meal, and for me it solved all my bloating/belching issues. Two Naturopathic doctors and one cardiologist have told me that I have low stomach acid. I also get more constipation than I had in YEARS without the betaine. I’m currently taking HCL betaine to help with digestion and kefir daily + a bus load of other supplements. Anyone under 40 may be more likely to have a different cause to their GI distress, and adding betaine and pepsin might just be adding fuel to their fires. And I feel uncomfortable if I am just lying on my bed after eating. ” But a federal law that went into effect in 1993 banned betaine hydrochloride from use in OTC products because there wasn’t enough evidence to classify it “generally recognized as safe and effective. I think changing your diet will really help and just reminding yourself that there will be better days ahead. I took metronidazole only because rifaximin gave me the worse itching all over the body so i stopped it after 3 days then continued with metronidazole and herbal antibiotics. Recently started Betaine HCL to address my low stomach acid issues but im getting flare ups from it ? How many people are going to YouTube and Reddit to self diagnosis and treat buying supplements versus being diagnosed with hypo and then supplementing. And sometimes when I need the HCl to diminish the pain in the gallbladder. So I quit the zantac and started supplementing with betaine HCl. Or check it out in the app stores TOPICS. Not a place for discussion of illicit and illegal compounds. after clinical tests i found that i have lactose intolerance for one year ago , i cutted dairy and all melk products and became beter but i found that i still get gas and some pain and lack of energy after that , so i tried following more Posted by u/Head_Rip1759 - No votes and 1 comment I wouldn’t rly mess with Betaine HCL because it honestly is too risky in my opinion. Can low stomach acid cause terrible smelling farts (in conjunction with protein)? the gas itself is gas released by out of Acid reflux is most likely due to low stomach acid. They could also help to break down food a little bit. I eat a ton of meat and get horrible reflux and awful sore throat and other issues when I don’t take betaine hcl (still take zenpep enzymes and ox bile). A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any Betaine donates a methyl group to homocysteine to produce methionine, which in turn can be converted to SAMe, which is of therapeutic interest. HCL works like a charm, but I don't know if Betaine and Pepsin has a big role in this. after food is digested the mmc starts cleaning the intestines, so my theory is that if we eat constantly undigested foods gets into intestine and stops mmc bcs there’s food there, and if we have sibo , the sibo causes gas which puts pressure on intestine and tricks it to think there is still food there so mmc doesn’t work , so I think best thing to do is only eat when hungry, after I went through with the Betaine HCL challenge. s I thought that I might be suffering from SIBO but, it I started taking Betaine HCL w/pepsin two weeks. I take marshmallow root, aloe, slippery elm and carafate to assist with the gastritis and stomach irritation now. I am motivated naturally to take a light walk after meals. Personally, I struggled with Hcl. Do you think that Hey all, Welcome to another deep dive into supplements often flogged by supplement companies. After i read about the symptoms of low stomach acid, i realized i had all of them so i ordered a 120 piles pack of Betaine HCL from a known brand and finished them in less than 2 weeks. I in the end had low stomach acid (after years of ppi) and stopped the ppi and later started betaine hcl supplements and eventually came off the betaine and resolved the gerd. My gas and bloating symptoms are essentially gone which is good, but I am having very watery bowel movements. I went to see a gastro and he prescribed me Cipro which made it worse, and in looking for solutions I came across Betaine Get the Reddit app Scan this QR code to download the app now. Excited that it’s working for me so far! So I’ve had gut issues for about 10 years but had a very rough stretch starting at the beginning of last year. It helps your body digest food, metabolize fats and is good for your microbiome. What is Betaine Anhydrous. The cause (could be) low stomach acid but HCl (which would increase stomach acid is contra-indicated for gastritis. It makes absolutely no difference. These seem to get worse when I'm taking Betaine HCL and I'm not sure why. However, it turned out to be the most devastating decision of my life. I also notice brain fog, and memory problems. I read about the test to determine if you have low stomach acid by taking Betaine HCL capsules and if you experience symptoms like heartburn oder reflux, you dont have low stomach acid. I use the Douglas Labs Betaine Plus brand, and take 1 pill before lunch and dinner. The HCl definitely exacerbates the stomach inflammation though. Its like preventing gas and acid from raising upwards into esophagus and rather send it down the gut. So I doubt I have low stomach acid Quote 2 "Antacids are used to decrease stomach acid. I also had a history of Acid reflux. Combined with a meal, they do a lot to help with food digestion. Feel fine generally Betaine HCL just gave me bloating if I took more than 4 pills. I had heard good things about it helping with digestion, bloating, gas. Still working on going at the same time everyday( fixing circadian rhythm). One approach is ramping up a supplement like Hydro-Zyme (just as an example, it contains 150mg HCl) one tablet per meal for 3 Betaine HCI is an over-the-counter digestive support that can help with low stomach acid. The HCL activates the chief cells in the middle portion of the stomach to start secreting a protein-digesting enzyme known as pepsinogen. However, it donates methylgroup to homocysteine and helps in its metabolism. I have gastritis plus a messed up gallbladder. IMMEDIATELY felt the benefits in terms of digestion. but betainehcl + pepsin is very good for breaking down NAD+ IVs helped the betaine HCL crash yes, almost got back to baseline. I take it for major post meal fatigue, brain fog, inability to gain weight. I felt more energy from the Betaine HCL. And if you’re unknowingly suffering from Low Stomach Acid like I was, it could help you too. Things are better now. Scared to try Betaine HCL. They’ve all suggested taking Betaine HCL. So I need to ask. But my meat digestion does not seem to be worse than anything else, rather better. Black Friday Betaine HCL is usually recommended for insufficient stomach acid. Doctors don't prescribe betaine hcl, citric acid etc, to people after this and I don't understand why. I am in my late 40s tho, so perhaps it's possible my issue is more likely to be low stomach acid. In this My gas was so bad I had to go outside to pass it. I’ve heard from a couple people that it causes the H. I don't know what it did exactly, but View community ranking In the Top 5% of largest communities on Reddit. I took a stool sample and I’m meeting with my gastroenterologist in 2 weeks for the Just a message to other people to be careful with HCL. A subreddit to discuss exercise and sport science, plus the content in the Stronger By Science Started taking betaine HCL and Coconut water. View community ranking In the Top 5% of largest communities on Reddit. The theory itself was really hopeful for me and made a lot of sense. As a result I want to try Betaine Hcl, but don't know if I can take it alongside Rifaximin (or caprylic acid, but that's less of a priority Get the Reddit app Scan this QR code to download the app now. I only take 1 in the morning before breakfast and it seems to provide symptom control all day. Many people have h pylori. Welcome to Gallbladders! This subreddit is for people having gallbladder trouble, preparing for gallbladder removal, have had surgery, discuss diet or a place to discuss managing gallbladder disease symptoms. Your hydrogen SIBO is so bad that your gas/bloating situation is pushing that Betaine w/Pepsin has helped tremendously and all of this by the way has been diagnosed with the help of my endocrinologist. The acid fizzles and turns to gas and dissipates away. it's also important to check for h pylori which is known to affect stomach lining and damaged lining In fact, taking Betaine HCl to improve my stomach acid saved my digestion. oh i forgot too say too take 5 or 6 of betain HCL tabletts before the meal. For the HCL Betaine, it should be taken with food. But most / all products are 250 mg / capsule 😔 He makes one called Methylate, has small doses of a bunch of things that support methylation. I've seen Betaine HCl on a forbidden list of a low sulfur diet, I'm not sure why because it helps increase stomach acidity which should be a good thing from my understanding. However, I've become convinced my issues are due to low stomach acid - I used to be a police officer and popped antacids like candy, plus the stress. Betaine hydrochloride used to be included in over-the-counter (OTC) products as a “stomach acidifier and digestive aid. Locked post. Baking Soda test failed, I never burped. I took them for just 3 days with meals and ever since, I have heartburn/acid reflux Is betaine HCL not good for Hpylori Gastritis? I think i have low stomach acid . Been trying out betaine hcl recently. In my experience, depending on how big you are and how big is your meal, use the the minimum possible dose that makes you your digestion more comfortable. Suffering from bad breath from the gut. Betaine hcl did not help me long term, as I would seem to tedder todder between what seemed like weak and strong stomach acid (acid reflux, sweet taste in mouth, bitter upper lip. Is HCL really banned by the FDA? I ask, because it seems supplements containing it are still readily available. Anxiety and stress doesn’t help, but do let yourself cry or I'm taking oil of oregano capsule, berberine capsule, virgin coconut oil. I feel much "lighter" after meals. Doctor eric berg explains in the video. You can get with or without pepsin. I have also used zantac for some time now. They seem to have. For the next 3 months I A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. . Any suggestions? I’m in the same boat according to Ben Lynch, we need smaller doses. Whatever the case, caution for those with atrophic gastritis: DON'T TRY HCL BETAINE. It will certainly help you. But you need acid to digest food. Recently I came to the conclusion that my bloating and gas are caused by poor protein digestion. Took a stool test and I have no infections. If anyone has any ideas, I would greatly appreciate it! Redownloaded reddit just to make this post in case I could help someone. Internet Culture (Viral) Amazing; Animals & Pets; Cringe & Facepalm; so have started taking betaine HCL with bitters during my heaviest meal of the day (just one capsule containing 650mg of betaine HCL). Here are some signs that you might be suffering from low stomach acid: If The good news here is you don’t have to suffer—betaine hydrochloride (HCl), a dietary supplement used to help correct low stomach acid, can be very helpful. I did have some gluten free bread with my lunch and am currently having the worst gas from it!!!! I recall that in the past, in attempts to find the cause for my constipation, I tried betaine HCL 2-3 times over the years for approximately a week or two each time Ive been taking Betaine HCL pills for the last 2. I'm ordering more right now and will try to find the right dosage by adding 1 capsule whit each meal until I feel warmth in the stomach area. It also gives me/worsens insomnia, prevents absorption of many other meds and supplements. I have, however, also started LDN (Low Dose Naltrexone) which has gut healing as one of it's many actions. I didn't go on any specific diet. so it also contains betaine hydrochloride, pancrealipase, fruit bromelain, cellulase, papain, aspergillopepsin 22K subscribers in the StrongerByScience community. The acid is what’s bad. I just took 1 pill of betaine hcl while having thought that I am having low stomach acid. Valheim I stopped Pepcid and started Betaine HCL and saw an amazing difference in my digestion. Or check it out in the app stores TOPICS Wanted opinions on Betaine HCl w/ Pepsin. I started Betaine HCl this week and it’s been helping me. Tricky_Investment_67 • I have exactly the same symptomsbloating from gas and reflux (sore throat and pain) are the worst. So far, I have taken 5x 650mg tablets right before a meal with no symptoms of acid reflux. Pepsinogen requires the presence of hydrochloric acid in order to begin digesting By taking hcl and enzymes, you are addressing the underlying causes but you’re not going after the condition. Or check it out in the app stores pain and gas are almost non existent now. Feels like there's no answer. Thoughts? Should I quit the I’m supposed to test out if I have low stomach acid by taking betain HCl right before a meal. I take 1-3 650mg B+hcl depending on the amount of protein in a meal. My Solution: So 10 days ago, I quit PPIs and last Saturday I decided to take the risk and take a Betaine HCI (1 650mg tablet with my dinners). Before, I felt like my stomach was "rising" after eating a meal, and taking Betaine HCl made it "settle down", if that makes any sense. For now , I'm gonna try staying on Zantac 150/300 while taking 2 Betaine HCL pills with every meal, mitigating intermittent . I took it, one 600mg pill before each meal, for a week, and then started having intense stomach pain. Or check it out in the app stores TOPICS Everything gives me gas except water 😫 upvotes How Betaine HCl, Digestive Enzymes, and Bitters support digestion and aid in treating upper GI complications. I struggled to find and manage the right dose for me and often had too much of it resulting in deteriorated stools. Today we are going to be going to Betaine, what does, what it doesn't do and how good it is at doing it. It can create stomach bleeding. I also seem to digest my food better, and feel less bloated. Best betaine hcl supplement you have tried ? I have tried a feed different kinds and I am experiencing that some work better than others. You don't 'need' 1x 650mg per x-amount of meat. In cases of llow stomach acid, which is common in individuals with SIBO, supplementing with betaine HCl can help restore normal acid levels, improving digestion and reducing bacterial overgrowth in the small intestine. In got burning only when I took too much/ate too little with respect to the amount of betain-HCl I took. Has it helped them with their gut issues? Betaine (specifically glycine betaine which i believe is also referred to as trimethylglycine) is a methyl donor which means it can help methylate b-vitamins which in turn leads to normalized synthesis of DAO and HNMT. Betaine HCl supplements don't cure or help treat low stomach acid they just support controlling acid reflux, gas levels, belching.
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