Am i masking reddit.
Masking never really worked for me.
Am i masking reddit YES a 100% I've learned so much about autism and masking and neurodiversity (it was a special interest because of different neurodivergences đ
đđźââď¸), that I feel I just can't mask anymore it's like a 180° and it's so damn liberating and honestly I've been having very positive feedback (it's not like I'm using it as an excuse for bad behaviour đ). Crypto Autistic masking is about hiding a particular autistic trait or need until the demands of the environment outpace the individual's ability to continue to hide. Fortunately i was stubborn enough to push myself out of the burnouts i have had and managed to keep my job through them. It turns out that I didn't make any friends. I assume part of this feeling is in my head because I am nervous about being my true self to others, but part of it is definitely real. I am still very early in my journey to "unmask" but now that I am aware of what it is and how I do it, I am trying to learn how to stop doing it all the time. I've been masking so long that it's second nature, and I'm not sure when I'm doing it and when I'm not. ADHD masking can hide symptoms, which may lead to a delay in diagnosis. meaning back in the 70s or 80s when seatbelts were made mandatory people threw all kinds of fits but sensible people quickly realized the importance of them and eventually others came around. But, after a bit of being them I absorb them. During a surge, I'll keep a mask on hand for those situations, though usually it's a less robust mask than the N95 I use indoors, a KN95, or a surgical mask, or one of the cloth masks with a very high quality filter (starks or enro), depending on the situation. It used to be automatic and I would start acting immediately no matter what, I masked 100% of the time, but now I canât. Hadn't drawn regularly for about 10years, now I draw several times a week and found my drawings are soooooo much better than ever before right from the get go! W/ sheet masks, I cleanse + sheet mask + light layer of moisturizer only. I find myself masking at night when I know I need to sleep. I've been masking and now I can't seem to mask very well anymore and I'm just agitated, irritable, sensitive to sounds, overwhelmed, talk/overshare WAY TOO Autism masking involves hiding neurodivergent behaviors to feel accepted in a neurotypical society. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. I have a few consistent traits based on how my friends describe me but I feel like I donât have a real personality. it serves a very specific purpose. I'm actually starting over from zero. I come home and feel really tired, sometimes with a huff of "wtf was that. I think the longest I went masking was about 8 years (during my 20s) but I have completely given up Here's the step-by-step I took, calling it a 'Personal Everest'. It wasn't until I read something someone posted on reddit a couple years ago about being skilled in small talk that I realized I'd been doing it wrong all this time. Masking for so long and being accepted, then stopping masking and treated worse than before doesnât feel great. honestly i struggled a lot with finding my identity with gender and sexuality. One thing I've been thinking about is that I constantly mask and have ever since I can remember. I am in my 30s as well. Underneath my mask, I am a hot and sweaty mess. I don't think of him as being a COVID-forward doctor, and even I'm a little Well done, ma'am/sir, well done. Then it comes the time to apply that knowledge. I am constantly jiggling my leg/foot, cracking my 699 votes, 109 comments. Open menu Open navigation Go to Reddit Home. Many BIPOC individuals, women, non-binary, and queer people â who are often already coding their behavior based on their race, gender, or sexuality to stay safe â choose to mask when they feel unsafe in school, the workplace, or other situations. Any or all of the "default" autistic features are targeted in ABA. So now the new sensation is that âfemales mask!â like itâs a revelation that only applies to women. Masking requires a huge amount of skill and cognitive energy. masking is what a lot of autistics may do to fit in more due to backlash of not fitting in. my normal side, for Welcome to Reddit's place for mask and respirator information! Is it time to upgrade your masks but you don't know where to start? 9/25, am prescribed a different steroid inhaler (Trelegy), and am also given a heart monitor/halter monitor to wear for a week. So I mask my hyperactivity in my social communication. The more I wore the mask and hid behind it, the more I became convinced my face was too terrible to be seen, the more insecure I became, the more I needed the mask to hide behind and I couldn't make myself leave the house without it. e. Even when I am masking very well, it is extremely exhausting. One silver lining to the pandemic (for me) was that most other people started masking and it became the norm, so I didn't feel weird and felt more protected, but it does seem like things have gone back to masking being the exception and not the rule. If people don't like who I am without masking then they didn't really like Hi guys :) Me and my psychiatrist came to the conclusion that I am autistic earlier this year. There are complex pros and cons to masking. If you mask too much, too often, you can loose your sense of self Posted by u/LessCantaloupe8960 - 3 votes and no comments I'm not like this. After all, it depends on how aware the other person is that you are autistic, how willing he/she is to tolerate your "quirkiness"; and how willing you are to Okay so, I was diagnosed with ADHD in like 2012, but only recently diagnosed with Autism as well in 2021 so I've been doing some research. It's an interesting subject, while it's done to cope with existing in a NT society, it is often detrimental to your mental health as it can develop into burnout and make Miraculous heroes/villains with poor quantum masking: â˘Ladybug â˘Ryuko â˘Viperion â˘Dragonbug â˘Jade Turtle â˘Carapace DISCLAIMER: These are just my opinions. I wasn't socially taxed. I feel like I am just an empty vessel without much worth. I am in classes and am able to speak in front of the group no problems with a mask. I am exactly the same. ) Part of me wonders if Iâm just masking and copying their body language to make them feel more comfortable and seen or if I actually am dropping my mask since I feel they have no expectations for me to be overly enthusiastic. It's also exhausting. It's the Pony Effect Luminous Boosting Mask Pack Express Soothing Soothing Face Mask (whew!)I got if for free in my last Meme box. I was told that they are similar but masking is intentionally presenting a âcharacterâ that you believe to be socially acceptable and nothing like yourself. Autism can be so invisible, itâs hidden from those who live the experience. ; If you are very good at masking your ADHD symptoms, people may not believe you when you tell them that something is wrong or Posted by u/satansleftnipplemole - 5 votes and no comments So as I got older I forced myself to slow down and it was a conscious decision I had to make in conversations with others. Funny is intellectual to me so if something truly strikes me as funny Iâm more apt to ponder it, not laugh. If you found this post about autism masking helpful, please share it It was, in a way, a huge shock to me to realize how different I actually am. But learning to accept yourself behind the mask is also a valuable skill that creates confidence, internal validation, and self-worth. I am been extremely high masking (female) my entire life. Examples of masking, for me. I wouldn't probably survive most situations if I didn't mask, it's quite automatic. I have been doing it since I was little even without knowing what masking was and it is like part of me. Am I speaking too loudly/quietly, am I using the right tone, am I standing weirdly, etc) and not acting how you feel in order to fit in. MaskingI don't even notice it. It may sound exaggerating, but masking to me is for survival. permalink; embed; save For the longest time I thought eliminating the mask entirely was necessary for me to discover who I really was, but over time I came to realize that it was also a part of me. Business, Economics, and Finance. Obviously the reason I'm doing it is to protect myself and my family (and let immunocompromised people know they are valued), but I feel a bit more like âmyselfâ only with my husband, but then again I do feel I mask with him too (I guess less than with other people though). I talk about it all the time. Overmasking occurs when the masking intensity in the non-test ear overcomes interaural attenuation and is present in both ears. I am masking. 65 votes, 15 comments. I donât know what my real personality is, I base it off of people or characters I like/relate to. First off: I am a people pleaser and always have been. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. I am considered high-masking and felt similarly when processing my late diagnosis at 32. For me, there was a lot of shame around masking in general. I saw an instagram post that said being overly passive/ agreeable can be a form of masking. First, you have to be able to recognise patterns of behaviour. I'm awkward. r/AutisticWithADHD A chip A close button. I am getting towards the upper 40's and honestly, I feel like my entire life has been a charade. The problem is many people on the spectrum find masking to be the only way to get by. I donât know what parts of me are masking and what parts of me are actually me. I stopped going to places that make me really overwhelmed and if I do the trip is modified to me less overwhelming. I have always known there is something majorly wrong with me. Very sublime difference, e. I've been vaccinated 4 times and am still wearing my mask for now, and will continue to do so for the foreseeable future Business, Economics, and Finance. For me, trying to unmask is a lot about dropping the happy wife/woman act. But if I am, then I have been masking very thoroughly, for a very, very long time Things like taking up more space, raised shoulders, talking more and louder etc. Because damage usually occurs when your hair is very dry one of the hair masks main function is to impart and/or retain moisture. Like those âdescribe yourself in 3 wordsâ exercises are absolute hell for me. Of course, I do not do them. The mask just let me navigate really well. Honestly you're exactly where I'm at!! I'm 29 and just diagnosed this summer! I'm still learning where my mask ends and begins but I often recognize it afterwards when I'm home from work or a situation and I'm exhausted from interacting or I've felt like I've put on a show all day to the people I've been interacting with, if that makes sense. I am embracing my weird side (i. On Monday I came to work and purposefully did not mask. Posted by u/bluebelle37 - 5 votes and 3 comments Short answer: Masking uses up a lot of energy. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. My mask is all put together, sweet, wise and relaxed, while inside I'm actually a Masking is a protective mechanism. You could be masking. Masking can be very damaging if done for long periods of time, it does lead people to take their own lives. Or try to search for a sheet mask that isn't that saturated with essence. Another thing we need to note here is that ABA is specifically designed to mask the autistic traits of people with autism. So now Iâm thinking about retraining myself back to feminine masking/traits. Hi! High-masking autistic with a low-masking younger sister (who I am very protective of). To turn it into a manual process, you first have to learn to identify when you are masking. None of those things come naturally to me, but I know that without them, my friends can feel hurt or distant from me.
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